bandung!

i'm
back
in
bandung

tapi cuma untuk sehari.......
masih ada 2minggu lagi di sukabumi~

p.s: nak update photos di sukabumi nanti malam2 sikit, now nak gi nonton bioskop dulu! ;)

dream a little dream?

“Staying up all night is a waste of sleeping,

and a waste of sleeping is a waste of dreaming,
and dreaming is important
because the more dreams you have,
the better chance you have of one coming true.”

don't stop dreaming...

help me packing please?

Assalamualaikum,
i'll be going to sukabumi in 2 days...............
buat apa di sana?
mestilah jalan2 bersuka-ria, hohoho~
hehehe, taklah, i'm magang-stase-ing for paeds there,
4 weeks ok 4 weeks!
di suatu daerah yang mereka kata berbeda dengan bandung~
in what term? yaaaaaaaaaa sukabumi bukan bandar macam bandung
so you can imagine how not-urban it is.......
i'm wondering, ada tak macam jatinangorku yang terchenta?
hrmmm, i'm just hoping things will be wonderful there,
insyaALLAH, aminnn ;)
ok whatever it is, saya malas nak packing!
tolong saya packing pleaseeeeeeeee?
*buat muka chomel* ;P

isu oooooo isu?

Assalamualaikum,
banyak betul isu saya nak cerita lately ni~
cuma agak busy menyiapkan medical records patients,
(chewah gaya dokter muda berkaliberlah katakan~ ;P)
& today, sebagai seorang yang berada di bidang kesehatan
nak share sikit info pasal flu babi.......................
i know i'm a bit belated untuk menyentuh isu ini,
but better late than never right? ;)


(dipetik dari wikipedia.com)

Flu babi (Inggris: Swine influenza) adalah kasus-kasus influensa yang disebabkan oleh virus Orthomyxoviridae yang endemik pada populasi babi. Galur virus flu babi yang telah diisolasi sampai saat ini telah digolongkan sebagai Influenzavirus C atau subtipe genus Influenzavirus A. Babi dapat menampung virus flu yang berasal dari manusia maupun burung, memungkinkan virus tersebut bertukar gen dan menciptakan galur pandemik. Flu babi menginfeksi manusia tiap tahun dan biasanya ditemukan pada orang-orang yang bersentuhan dengan babi, meskipun ditemukan juga kasus-kasus penularan dari manusia ke manusia.

Asal-usul?
Di Amerika Serikat, hanya subtipe H1N1 lazim ditemukan di populasi babi sebelum tahun 1998. Namun sejak akhir Agusuts 1998, subtipe H3N2 telah diisolasi juga dari babi.Asal mula Pada 5 Februari 1976, tentara di Fort Dix, Amerika Serikat menyatakan dirinya kelelahan dan lemah, kemudian meninggal dunia keesokannya. Dokter menyatakan kematiannya itu disebabkan oleh virus ini sebagaimana yang terjadi pada tahun 1918. Presiden kala itu, Gerald Ford, diminta untuk mengarahkan rakyatnya disuntik dengan vaksin, namun rencana itu dibatalkan. Pada 20 Agustus 2007, virus ini menjangkiti seorang warga di pulau Luzon, Filipina.

Gejala?
Gejala virus termasuk demam, disorientasi, kekakuan pada sendi, muntah-muntah, dan kehilangan kesadaran yang berakhir pada kematian. Flu babi diketahui disebabkan oleh virus influenza A subtipe H1N1, H1N2, H3N1, H3N2,& H2N3. Gejala utama virus flu babi pada manusia. Menurut Pusat Pengawasan dan Pencegahan Penyakit di Amerika Serikat, gejalan influensa ini mirip dengan influensa. Gejalanya seperti demam, batuk, sakit pada kerongkongan, sakit pada tubuh, kepala, panas dingin, dan lemah lesu. Beberapa penderita juga melaporkan buang air besar dan muntah-muntah. Dalam mendiagnosa penyakit ini tidak hanya perlu melihat pada tanda atau gejala khusus, tetapi juga catatan terbaru mengenai pasien. Sebagai contoh, selama wabah flu babi 2009 di AS, CDC menganjurkan para dokter untuk melihat "apakah jangkitan flu babi pada pasien yang di diagnosa memiliki penyakit pernapasan akut memiliki hubungan dengan orang yang di tetapkan menderita flu babi, atau berada di lima negara bagian AS yang melaporkan kasus flu babi atau berada di Meksiko dalam jangka waktu tujuh hari sebelum bermulanya penyakit mereka." Diagnosa bagi penetapan virus ini memerlukan adanya uji makmal bagi contoh pernapasan.

Nama baru?
Penamaan jenis penyakit ini dianggap salah oleh berbagai kalangan, karena telah membuat salah tafsir masyarakat - bahwa babi dapat menularkan penyakit ini kepada manusia. Untuk itu, Organisasi Kesehatan Dunia (WHO) telah mengganti nama penyakit ini dengan Influensa A (H1N1) mulai 30 April 2009 lalu.

------------------------------------------------------------------------------------------------

ok, sekarang ada satu lagi isu, masih berkisar flu babi,
semalam pagi waktu mahu berangkat ke rsud cibabat
(rsud cibabat - the hospital where i'm magang-ing now, magang = kerja tanpa gaji?)
i received a sms from intan, saying an airasia pilot was admitted in rshs
(rshs - the hospital where i did my practical for 1,5 years, which is about 100-200 metres away from my home)
the pilot suspected to be a swine flu patient.....
masa dapat tahu tu dah agak cuak, ok flu babi dah sampai bandung!
since yesterday i was on on-call, tak sempat nak googled up on that news
ni balik kerja bari dapat surf, so here goes the news............

(source : news.okezone.com)

RSHS Rawat Suspect Flu Babi Rabu, 13 Mei 2009 - 05:39 wib

BANDUNG - Rumah Sakit Hasan Sadikin (RSHS) Bandung merawat seorang pasien yang diduga (suspect) mengidap influenza tipe A H1N1 atau flu babi/flu Meksiko.

Pasien berinisial RES berumur 39 tahun asal Surabaya itu dirawat di ruang karantina Flamboyan yang biasa digunakan untuk pasien flu burung. RES diketahui berprofesi sebagai co-pilot maskapai penerbangan AirAsia yang baru saja terbang dari Kuala Lumpur, Malaysia dan mendarat di Bandara Internasional Husein Sastranegara, Bandung. Ketua Tim Dokter Penanganan Penyakit Infeksi Khusus RSHS Hadi Yusuf menjelaskan, RES masuk ruang Flamboyan pada Senin 11 Mei pukul 17.26 WIB diantar tim kesehatan Bandara Husein Sastranegara.

"Kemarin sore menjelang magrib kami dapat telepon dari Dinkes Jabar ada seorang yang kemungkinan harus dirawat. Pasien seorang laki-laki dengan gejala seperti influenza," ujarnya, Selasa 12 Mei.

Tim dokter sebenarnya belum memastikan RES betul-betul suspect flu babi atau sebaliknya.Tapi untuk kepentingan pencegahan, tim dokter memilih menyebut RES sebagai suspectflu babi karena saat ini tidak ada istilah dugaan suspect flu babi dalam kamus Organisasi Kesehatan Dunia (WHO).

"Gejala klinis tak bisa langsung disebut itu H1N1, tapi demi kewaspadaan, kami masukkan ke dalam ruangan," paparnya.

Anggota tim dokter, Primal Sudjana mengungkapkan,RES mengaku pernah kontak dengan orang yang memiliki gejala influenza, meski belum pasti apakah orang itu positif membawa virus influenza A H1N1. Saat masuk RSHS, RES mengeluh sesak napas dan setelah diperiksa suhu badannya mencapai 38,6 derajat Celsius.

Direktur Utama RSHS Cissy RS Prawira menyebutkan, sampel darah RES telah diambil dan dikirimkan ke laboratorium Litbangkes Departemen Kesehatan (Depkes) di Jakarta.

"Yang berwenang menentukan hasil adalah menkes (menteri kesehatan), kami hanya mengirimkan sampel darah,"katanya.

Dia menambahkan, RES adalah pasien suspect flu babi pertama yang dirawat di RSHS Bandung. Manajemen AirAsia membenarkan RES merupakan kru maskapai ini. Station Head Bandung AirAsia Bangkit Adiwinanto mengakui RES baru mendaratkan pesawat rute Kuala Lumpur-Bandung sebelum dinyatakan sebagai suspect flu babi.

"Co-pilot tersebut memang menerbangkan pesawat dari Kuala Lumpur, Malaysia sekitar pukul 10.00 WIB dan tiba di Bandara Husein pada pukul 13.00 WIB," ujar Bangkit.

General Manager PT Angkasa Pura II Cabang Bandung Bandara Internasional Husein Sastranegara Mulya Abdi menolak RES telah terjangkit flu babi. RES baru terindikasi mengidap virus H1N1 itu dan belum bisa dikatakan sebagai suspect.

"Mungkin dia baru terindikasi dan belum bisa dikatakan sebagai suspect. Gejala yang ditunjukkannya masih seperti gejala flu biasa. Tenggorokan sakit, demam, tidak ada yang berbeda dengan flu biasa. Jadi belum bisa disimpulkan kalau dia terjangkit," tuturnya.
------------------------------------------------------------------------------------------------

allright, apa yang mahu saya tekankan di sini,
berikutan juga kasus manohara, rakyat indo di sini agak membenci malaysians,
seriously tadi jalan balik dari hospital rasa macam semua pandang seronglah kan~
even kat rsud cibabat juga ramai perawat bertanya tentang manohara kepada saya
maka dengan berat hati saya menjawab: bapak2 ibu2, sesungguhnya saya seorang rakyat malaysia yang kerdil, yang tiada kuasa untuk memujuk tengku fachry untuk memulangkan manohara yang kalian cintai itu...............
(percaya tak kalau saya betul2 ngomong macam tu? hohoho~)
& now, pilot yang terbabit di atas itu baru tiba dari malaysia,
tentu mereka di sini bakalan menyangka virus flu babi itu ditularkan dari malaysia!
in my opinion, bakal ada satu lagi isu yang bakal menyusul........
apakah ia?
kita nantikan saja!

last but not least,
p.s : banyak betul dapat gambar babi, ish ish ish~

we can do it baby!

While most are dreaming of success,

winners wake-up and work hard to achieve it.

be strong sayang,
we'll definitely get through this!
insyaALLAH ;*

teach me ECG puhleaseeeee?

"You can close your eyes to things you don't want to see,
but you can't close your heart to the things you don't want to feel."

bercakap pasal 'heart'
(i know it means differently~)
besok saya ada quiz ecg!
sesungguhnya agak payah untuk saya cepat memahaminya


ada yang boleh bagi tips speed learning on ecg tak? muehehe ;D

miss you love....?

It doesn't matter if

the guy is perfect or the girl is perfect,
as long as they are perfect for each other.
~ Good Will Hunting ~

i miss u sayang =(

geramnye!

boleh tak be considerate siket?????!!!
nyusahkan orang ok!

ok ain, deep breath deep breath...

mommy dear?

If we could give you diamonds
for each tear you cried for us.
if we could give you sapphires
for each truth you’ve helped us see.
If we could give you rubies
for the heartache that you’ve known
If we could give you pearls
for the wisdom that you’ve shown.
Then you’ll have a treasure, mother,
that would mount up to the skies
That would almost match
the sparkle in your kind and loving eyes.
But.........
we have no pearls, no diamonds,
As we're sure you’re well aware
So we’ll give you gifts more precious

Our devotion, love and care.

Our Mother, our friend so dear
throughout our life you're always near.
A tender smile to guide our way
You're the sunshine to light our days...

Happy Mother's Day Mak!

we love you...
:*

XoXo,
ayah, ain & din

p.s : happy mothers' day too to my dearest tok aji, mak chom, mak dik....
you guys are the greatest! XoXo

blessed?

Love,

give
& forgive..
& you'll be blessed

hot hot hot?

2030-2200 every nite...

walaupun mengantuk...
saya cuba memaksa diri untuk nonton sinetron dewi
why?
karena ada dia......


i think he's hot~
ada yang setuju ga?
;P

p.s : to en. azan, of course you are the hottest guy on earth sayang, muah3 :*

keikhlasan?

i k h l a s

ternyata tidak semudah yang disangkakan...

wali band's cari jodoh?

i know lagu ni dah lama keluar.........

tapi akhir2 ini lagu ni sering tengiang2 di telinga saya!
lebih2 lagi, housemates yang tinggal di atas sering nyanyi lagu ni petang2
in a way i hafta admitlah i kinda like this song, haha~
lyrics? haha bila dengar2 balik serious gelak je, jarang laki2 sedesperate nih~ ;P

Cari Jodoh (Wali Band)

Apa salahku
Apa salah ibuku
Hidupku dirundung pilu
Tak ada yang mau dan menginginkan aku
Tuk jadi pengobat pilu
Tuk jadi penawar rindu
Tuk jadi kekasih hatiku

Timur Ke Barat
Selatan ke utara
Tak juga aku berjumpa
Dari musim duren hingga musim rambutan
Tak kunjung aku dapatkan
Tak jua aku aku temukan
Oh tuhan inikah cobaan

Ibu-ibu bapak-bapak
Siapa yang punya anak
Bilang aku
aku yang tengah malu
Sama teman-temanku
karena cuma diriku yang tak laku-laku

Pengumuman-Pengumuman
Siapa yang mau bantu
Tolong aku kasiani aku
Tolong cari diriku kekasih hatiku
Siapa yang mau

takoyaki?

Assalamualaikum,
intan & me were fasting today.............
so we decided to give ourselves a buka treat, muehehe~
Alhamdulillah, banyak betul rezki buka puasa hari ni
& saya sangat happy, lama tak keluar berjalan dengan intan ;)

one of the menu that we ate tadi was takoyaki
actually i did read bout it here............
but i thought intan ate it while she was back in sarawak
rupa2nya she bought it here in bandung, at our very own ciwalk
hehe, thanxalot intan sebab kenalkan saya dengan food ni
it was delicious! Alhamdulillah sangat =)

i did google up what takoyaki is
biasalah saya 'buta makanan' sikit, hihihi ;P
(phrase itu boleh diartikan dengan 'buat IT', actually more towards main makan je apa yang jumpa, tak penah tau pun macamana food itu dibuat, so this time sebab food ni sedap, saya pun do some research bout it, chewaaaaah~~~padahal kat wikipedia je, hohoho ;P)

so here goes.............

Takoyaki
(info from Wikipedia)

(photo courtesy of barron's flickr photostream)

A Boat of Takoyaki Takoyaki (たこ焼き or 蛸焼 ?) (literally fried or baked octopus) is a popular Japanese dumpling made of batter, diced or whole baby octopus, tempura scraps (tenkasu), pickled ginger, and green onion, topped with okonomiyaki sauce, green laver (aonori), mayonnaise, and katsuobushi (fish shavings), first popularized in Taisho-eraOsaka. There is a similarly named dish called ikayaki but it is a broiled whole squid and bears no resemblance. Yaki is derived from "yaku" (焼く ?) which simply means "to bake or grill" in Japanese, and can be found in the names of other Japanese cuisine items such as teriyaki or sukiyaki.

(photo courtesy of barron's flickr photostream)

Takoyaki pan Square takoyaki pan with 16 molds A takoyaki pan (たこ焼き器 ,takoyakiki?) or—much more rarely—takoyaki-nabe (たこ焼き鍋 ?) is typically made of cast iron with half-spherical molds. The heavy iron evenly heats the takoyaki. Commercial gas-fueled takoyaki cookers are used at Japanese festivals or by street vendors. For home use, electric versions resembling a hotplate; stovetop versions are also available. Takoyaki pans are similar in shape, materials, and usage to æbleskive pans, though those are typically used with other fillings instead of octopus. In the United States, æbleskive pans have recently surfaced in late-night television 'call-to-order' ads as "pancake puff" pans.

as for the recipe........ (i got it from japanesefood.about.com)

Ingredients:

• 1 2/3 cup flour
• 2 1/2 cup dashi soup
• 2 eggs
• 1/2 lb. boiled octopus, cut into bite-size pieces
• 1/4 cup chopped green onion
• 1/4 cup dried sakura ebi (red shrimp)
• 1/4 cup chopped pickled red ginger
• *For toppings:
• katsuobushi (dried bonito flakes)
• aonori (green seaweed powder)
• Worcestershire sauce or takoyaki sauce
• mayonnaise

Preparation:

Mix flour, dashi soup, and eggs in a bowl to make batter.
Thickness of the batter should be like potage soup.
Put oil inside cups of a takoyaki grill pan.
Pour batter into the cups to the full.
Put octopus, red ginger, and green onion in each hole.
Grill takoyaki balls, turning with a pick.
When takoyaki become rounds and brown, remove them from the pan and place in a plate.
Put sauce and mayonnaise on takoyaki and sprinkle bonito flakes and aonori on the top.

last but not least,
inilah takoyaki yang kami beli tadi...........

memang tak semenarik gambar yang di barron's flickr
tapi, ianya masih sedap~~~~
yummy yummmmmm~
thanxalot for today's outing intan!
kapan2 kita beli lagi orait?
*droooooooooooling* ;)

brain food?

was browsing through yahoo just now
came across this article.........
as always, sharing is caring~ muehehe ;D

Best and Worst Brain Foods

FOR SHORT-TERM MEMORY

Drink This!: COFFEE

Fresh-brewed joe is the ultimate brain fuel. Caffeine has been shown to retard the aging process and enhance short-term memory performance. In one study, British researchers found that just one cup of coffee helps improve attention and problem-solving skills.

Not That!: ENERGY DRINKS/TOO MUCH COFFEE

Ever heard of the concept “too much of a good thing”? If you OD on caffeine—too many cups, a jolt of caf from the late afternoon onward, a Red Bull cocktail—it can mess with your shuteye schedule. Sleep is reboot time for your mental computer, and you don’t want to mess with it.

FOR LONG-TERM MEMORY
Eat This!: BLUEBERRIES

Antioxidants in blueberries help protect the brain from free-radical damage and cut your risk of Alzheimer’s and Parkinson’s diseases. They can also improve cognitive processing (translation: thinking). Wild blueberries, if you can find them, have even more brain-boosting antioxidants than the cultivated variety, so book that vacation in Maine now. The berries will ripen in July.

Not That!: THE UNRIPE AND UNREADY

Here’s a cool tip: if your favorite berries are out of season, buy them frozen. The freezer locks in peak flavor and nutrients, so the berries’ antioxidant capacity is maxed out. Those pale, tough, and expensive off-season berries usually ripen on a truck, rather than on the bush, so they’re nutritional imposters compared to the real thing.

TO THINK FASTER
Eat This!: SALMON OR MACKEREL

If the Internal Revenue Service picks you for some up-close-and-personal auditing, you’ll want to be on your toes when they vet your deductions list. So put salmon or mackerel on the grocery list. The omega-3 fatty acids found in fatty fishes are a primary building block of brain tissue, so they’ll amp up your thinking power. Salmon is also rich in niacin, which can help ward off Alzheimer’s disease and slow the rate of cognitive decline.

Not That!: FULL-FAT ICE CREAM

Not all fats are created equal: Beware foods high in saturated fats, which can clog blood vessels and prevent the flow of nutrients and blood to the brain. Ice cream is not a brain-health food.

TO ENERGIZE:
Eat This!: HIGH-PROTEIN SALAD WITH VINAIGRETTE

The oil in the dressing will help slow down digestion of protein and carbs in the salad, stabilizing blood-sugar levels and keeping energy levels high. Build your salad on a bed of romaine and spinach for an added boost in riboflavin, and add chicken and a hard-boiled egg for more energizing protein.

Not That!: PANCAKES OR BAGELS

MIT researchers analyzed blood samples from a group of people who had eaten either a high-protein or a high-carbohydrate breakfast. Two hours after eating, the carb eaters had tryptophan levels four times higher than those of the people who had eaten protein. The tryptophan in turkey is one of the reasons you crawl off for an afternoon nap after Thanksgiving dinner. So watch what you gobble.

TO CALM DOWN
Eat This!: LOW-FAT YOGURT OR MIXED NUTS

Scientists in Slovakia gave people 3 grams each of two amino acids—lysine and arginine—or a placebo, and asked them to deliver a speech. Blood measurements of stress hormones revealed that the amino acid-fortified guys were half as anxious during and after the speech as those who took the placebo. Yogurt is one of the best food sources of lysine; nuts pack loads of arginine.

Not That!: SODA

A study from the American Journal of Public Health found that people who drink 2½ cans of soda daily are three times more likely to be depressed and anxious, compared with those who drink fewer. So Mountain Dew is a Mental Don’t.

TO CONCENTRATE
Eat This!: PEPPERMINT TEA

The scent of peppermint helps you focus and boosts performance, according to researchers. Need to reach Chicago before nightfall, and you’re stuck in traffic around Cleveland? One study found that peppermint makes drivers more alert and less anxious.

Not That!: CANDY

Sugary foods incite sudden surges of glucose that, in the long term, cause sugar highs and lows, leading to a fuzzy state of mind.

FOR GOOD MOODS AND GRINS
Eat This! ARUGULA OR SPINACH SALAD

Leafy greens—arugula, chard, spinach—are rich sources of B vitamins, which are key components on the assembly line that manufactures feel-good hormones such as serotonin, dopamine, and norepinephrine. According to a study published in the Journal of Neuroscience Nursing, a lack of B6 can cause nervousness, irritability, and even depression.

Not That!: WHITE CHOCOLATE

White chocolate isn’t chocolate at all, since it contains no cocoa solids. So it won’t stimulate the euphoria-inducing mood boosters like serotonin, as real chocolate does. Grab the real thing, the darker the better. More cacao means more happy chemicals and less sugar, which will eventually pull you down.

FOR SHARPER SENSES
Eat This!: 1 TBSP OF GROUND FLAXSEED DAILY

Flax is the best source of alphalinoleic, or ALA—a healthy fat that improves the workings of the cerebral cortex, the area of the brain that processes sensory information, including that of pleasure. To meet your quota, sprinkle it on salads or mix it into a smoothie or shake.

Not That!: ALCOHOL

This one’s obvious, but worth mentioning anyway. A drink or two can increase arousal signals, but more than that will actually depress your nervous system. This makes you sloppy, not sharp.

coffee?

ngantuk.............

need a cup of coffee.............

husband & wife?

As always, mak dik would send email that made my day
thank you, mak dik! muahmuahhh ;)
thought of sharing a forwarded email that i received from her here
it's just for fun yep....
do enjoy! ;D

When a man steals your wife, there is no better revenge than to let him keep her ???
-David Bissonette-

After marriage, husband and wife become two sides of a coin;
they just can't face each other, but still they stay together.
-Sacha Guitry-

By all means marry. If you get a good wife, you'll be happy.
If you get a bad one, you'll become a philosopher.
-Socrates-

Woman inspires us to great things, and prevents us from achieving them.
-Anonymous-

The great question... which I have not been able to answer...
is, 'What does a woman want?
-Dumas-

I had some words with my wife, and she had many paragraphs with me.
-Sigmund Freud-

'Some people ask the secret of our long marriage.
We take time to go to a restaurant two times a week.
A little candlelight, dinner, soft music and dancing.
She goes Tuesdays, I go Fridays.'
-Anonymous-

'There's a way of transferring funds that is even faster than electronic banking.
It's called marriage.'
-Sam Kinison-

'I've had bad luck with both my wives.
The first one left me, and the second one didn't.'
-James Holt McGavra-

Two secrets to keep your marriage brimming
1. Whenever you're wrong, admit it,
2. Whenever you're right, shut up.
-Patrick Murra-

The most effective way to remember your wife's birthday is to forget it once....
-Nash-

You know what I did before I married?
Anything I wanted to.
-Anonymous-

My wife and I were happy for twenty years. Then we met.
-Henny Youngman-

A good wife always forgives her husband when she's wrong.
-Rodney Dangerfield-

A man inserted an 'ad' in the classifieds: 'Wife wanted'.
Next day he received a hundred letters.
They all said the same thing: 'You can have mine.'
-Anonymous-

First Guy (proudly): 'My wife's an angel!'
Second Guy: 'You're lucky, mine's still alive.'
-Anonymous-

a complete me...?

It takes more than a million people to complete the world,

but it only takes you to complete mine...

maryam & hubby?

He is the half part of a blessed man
Left to be finished by such as she:
And she a fair divided excellence
Whose fulness of perfection lies in him.
- William Shakespeare-

big congratulations to the newlyweds maryam & hubby!
to mr. maryam, you are very very very lucky to have her as your yours truly
semoga kalian berbahagia ke akhir hayat,
insyaALLAH, aminnn ;)

toony toons?

spent the whole morning watching cartoons,

oh sungguh menyenangkan~